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THE HOUSE OF Wellness fem “I did lose a bit of my identity along the way, but [found a new identity. An identity of a strong woman who kicked cancer’s butt to the kerb.” te 5p IMSUIT SHOPPING Here is Anita's advice for building confidence: Know that you are “swimsuit ready” right now. Don't miss out on making precious memories with the people you love. Swimsuits are highly functional. They enable you to do things. Finding a swimsuit that fits well, that LIZ KUBLER, 50, from Brisbane. ‘our years ago, Liz Kubler received the devastating news that she had bilateral breast cancer. The Queensland mother of two says it was picked up during her regular mammogram and then she underwent surgery, chemotherapy and radiation over six months. “I believe your mindset plays a huge part in it all and sometimes I may have seemed a bit blase about it all, but it was my way of itrealand showing how wonderful our bodies are, no matter what” she says. “Being part of the Cossie Confidence community has taught me to love me with all its lumps, bumps, rolls and scars” She admits she struggled with body confidence and feeling like she had lost her femininity after going through treatment for cancer. “Idid lose a bit of my identity along the way, but | found a new identity’ she says. “An identity of a strong woman who kicked cancer's butt to the kerb” dealing with it” Liz says. Liz hopes the campaign you Pe eed nang Suppor's “Butyes, ee encourages other women who you in all the right places wil some angry, some feeling sorry __ might be going through breast go a long way to boosting your swimsuit confidence. Think shape before size. The number on the label is not important. for myself — but having the right people around me certainly made the journey easier’ A few months after treatment, Liz took part in the annual cancer treatment to never underestimate their own power. “To be able to give confidence to other women through the shoots is what it's all about and er . = Alfyouare not sure, lookfor 9 * Cossie Confidence campaign Ireally hope this is what we expert advice when picking and photo shoot. achieve,’ she says. a swimsuit. “Iwas anxious at first to do “Don't miss out on the warm ae = the shoot bald but then | said sand between your toes, the to myself, ‘This is what this campaign is all about: keeping cooling water on your body. Every body is a cossie body.” JANE GARDINER, 56, from Maitland, NSW. Aizateenager Jane Gordiner collected issues of Dolly magazine, but rarely saw herself reflected in the publication. “lremember Nicole Kidman being on the cover’ Jane says. “She was thin, had red, curly hair and was flat-chested and pale. | had mousey blond, straight hair and huge boobs.” Jane often struggled to find clothes that would suit her large breasts. Over the years she tried various diet and exercise programs in a bid to try to change her shape. “My appearance did stop me doing things with my son, caused social phobia and kept me from my passion of swimming.’ the mother of one says. It was at the age of 50 that Jane decided to change her approach to body image. “When I turned 50, a group of friends and | went away together’ Jane says. “These strong, intelligent women loved me the way Z I was and | needed to find that love of myself. It took time and educating myself about ‘VO EXTEDIZOCW the links between advertising and body image, and also the effect of social media on body image” She became a part of the Cossie Confidence campaign a few years later and says she has been empowered by being a part of the supportive community. “Once you see others that look like you having fun and enjoying life. it's contagious” she says. “A work colleague who was inspired by the Cossie Confidence images took her grandson to the beach and played and swam with him. Your kids, grandkids and friends don't care how you look. Enjoy your time at the pool or the beach” Now Jane relishes taking a dip in the ocean whenever she finds the time. “My cossie is always in the back of my car’ she says. *! have had so many snorkelling experiences because the least interesting thing about me is how Nook” MUN USUI HAVING FUN AND ENJOYING LIFE, TH
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