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Healthy Eating for Kids y > Wye R swe MUM msl iarleley Cry > ms a o > a = 3 S $ <= Kids eat around a third of their daily food intake at school. Providing a nourishing lunchbox goes a long way in shaping their health, not to mention helping them concentrate and learn better at school. Here's a few tips to help you along: OM le MMe] 01 C1 Coe t= L ae NT AN C=] OSU a MO) gat ¢ Add a fruit or vegetable snack - like a piece of fruit, veggie sticks, bite-sized tomatoes, grapes or berries. OM MEU SCE Miu mle Re cell) eens (aak-iaV (ele 0am grainy crackers with cheese or plain popcorn. ¢ Remember a bottle of water - to help them stay well hydrated throughout the day. Avoid juice or any other sweetened drinks. Our kids are sweet enough! HEALTHY LUNCHBOX WEEK 5-11 February 2023 A. Nutrition “hbo? 1 Luncheoy www.healthylunchboxweek.org.au \ Australia You choose the value. They choose the gift. hi or ie) BI J 4 Keep up in group chats For call and data plans visit aldimobile.com.au
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