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PRODUCT FEATURE Enjoy a cinematic experience with ‘a Samsung OLED 4K Smart TV TAKE MOVIE NIGHT TO THE NEXT LEVEL WITH SAMSUNG f you're looking to upgrade your TV to the latest. top-of-the-line collection, look no further than the ‘Samsung OLED 4K Smart TV range, now available online and in selected stores at The Good Guys. Huddle in close with family and friends for an intensely cinematic experience with Samsung OLED technology powered by quantum dot technology. It has over eight million specially engineered selfilluminating pixels, for incredible contrast? Experience the difference of ‘Quantum HDR OLED panels, which make particularly dark or light scenes pop with breathtaking colour and contrast. Plus, with inbuilt up-firing speakers and wireless True Dolby Atmos, youlll be carried away with the breathtaking realism of cinematic sound? With a 65-inch or 55-inch screen, the ew Samsung OLED 4K Smart TV has an ultra-wide viewing angle. tuning almost every seat in your house into the best seat. Bring the ultimate viewing ‘experience home with Samsung. * Picture quality may vary depending on quality and resolution of source content ‘and viewing conditions. Source content must be Dolby Atmos* ‘enabled for Dolby Atmos® playback ‘Samsung defines “True Dolby Atmos" as featuring an upwards-fring directional ‘speaker for three-dimensional sound. Wireless Dolby Atmos compatible only for selected Samsung soundbars. For more information visit TheGoodGuys.comau eS or your local store BUILDING MENTAL FITNESS Chemist Warehouse has raised a whopping $905,146 for mental fitness foundation Gotcha4Life during its 2022 campaign. The GotchaaLife Foundation, established by Gus Worland, is dedicated to building mental fitness in individuals and ‘communities across Australia, and this is the sixth year that Chemist Warehouse has teamed up with it. The funds raised during the 2022 campaign will be used to run mental fitness ‘workshops across the nation and enable GotchadLife to expand its reach and impact to ensure more Australians can benefit from the programs that GotchadLife delivers. ‘vo- Bxrenizoscw 94 1\\\ TS (is | Fal Ni (TiN MN ALA KEEP YOUR BRAIN ACTIVE Staying involved in community groups and continuing to learn may help keep Alzheimer's disease at bay. A study published in Neurology MUSCLE IN ON THE ACT Abit of daily activity could be the best way to build muscle strength, according to research from Edith ‘Cowan University (ECU). The study found daily exercise was better Journal found various factors may than doing one big weekly session. affect the brain's cognitive reserve. “We need to know that every “Taking part in an intellectually, muscle contraction counts, and socially and physically active it's how regularly you perform lifestyle may help ward off them that counts," ECU cognitive decline and dementia,” professor Ken Nosaka says. study author Dr Dorina Cadar says. Netball app goes global When Sarah Wall launched NETFIT Netball a decade ago, she never thought it would grow into a global fitness app initiative. The teacher and former Melbourne Vixens premiership player played professional netball for 12 years before injury cut her career short in 2012. During her downtime recovering, Sarah started looking at ways to incorporate netball-based activities in her everyday life. The result? Creating workout classes for netballers. Now NETFIT offers fitness programs, coaching masterclasses, netball festivals and more. physically. virtually and digitally. and has partnerships with Netball Australia and Netball NZ. And its latest initiative is an app. offering members focused fitness sessions, netball skills development, coaching and nutrition. “I didn't grow up with a fancy netball program with elite-level sporting education in which anyone from anywhere in the world can sign up, but 'm glad I've helped to make that a reality for the next generation of netballers, Sarah says. of the Australian population are affected by allergic rhinitis (hay fever). It is most commonly ev reported by women aged 25-44 years. ‘Source: National Health Survey ne House of Wallness advertising feature is puibsshed mor 9. Al product W Media Pty Ltd (ACN 6 Chemist W comect at te of pe omotions featured in logue ae cheaper price on the exact same item u 1096 off the florence (Excludes ‘onine ‘and where the product on afer atthe other manufacturers avaiably. i pplers RAP (Recommended Re found at compe 3s listed are cal fh price exis is the save price advertised is off our ng retallers. Due to discount policy EDLP Everyday Low THE HOUSE OF wellness HEALTH APEEL Don't discard those banana peels. Astudy has found substituting a bit of wheat flour with flour made from banana peel in cookies lifted their antioxidant Levels while reducing their fat content. Best ofall, the addition didn't change the texture or taste of the cookies, meaning you could get a great tasting, healthier snack made from something you usually throw out! A WORD OF ADVICE WITH ‘omebody once said that Ss“ eyes are the windows to our soul. But do we give our eyes the appropriate care now that we live in times of brighter interior lighting, large televisions, airconditioning, air pollution and unprecedented levels of screen time? ‘An important way that we can help care for our eyes is by eating a healthy diet. Poor nutrition can affect our eyes, contributing to changes that can cause visual distortions. Many nutrients support our eye health including chromium, folic acid, lipoic acid, quercetin, zinc, beta-carotene and vitamins A. C, E and Ba. Each of these nutrients plays a specific role in eye health. Vegetables that supply these nutrients include broccoli cauliflower, celery, lettuce, turnips, cabbage and spinach Fruits with good nutritional value for our eyes include pineapples, lemons. limes. apricots. figs. grapes. peaches, bananas and berries. Never underestimate the importance of nutrition in helping to reduce the risk of the disorders we see today. Dry eye syndrome, age-related macular degeneration, cataracts and glaucoma might seem inevitable but like most aspects of health, we can take more control. Ensure your eyes become friends with your local ‘optometrist, who can monitor eye health with regular examinations. Just keep an eye on this aspect of your health! Gerald Quigley is a community pharmacist, master herbalist and commentator for The House of Wellness
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