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Coorong Mullet on Rye with Ferguson Australia Ingredients : Method 200g Ferguson : 0G Defrost fish as per instructions and pre-heat Australia Coorong oven to 160°C. Remove Coorong Mullet Mullet fillets from packet and pat dry with paper towel. 1 teaspoon salt 6 Lay fillet skin side down in baking dish, 1 teaspoon sugar : sprinkle over salt, sugar, lemon & chilli A cup extra | flakes. Pour olive oil. Place in oven for won olive oil 10mins until flesh turns white and creamy in Finely grated : appearance. Allow to rest for 10mins in pan. rind of 1 lemon : . Aeon ‘ 8 Slice your rye bread and lightly toast. chilli flakes Spread with a little whole egg mayo, then SAVE $2.10 Rye bread and place fillet on top. Season with a little extra mayonnaise sea salt and grate a small amount of lemon to serve rind over each piece. Serve with lemon. Ferguson Australia Coorong Mullet Fillets 200g $69.50 per kg SAVE $16 SAVE $3 SAVE $1.70 SAVE 50¢ South Australian Cooked Large Tasmanian Atlantic Salmon Kinkawooka Pot Ready King Prawns Portions Skin On Mussels 1kg ly Tasty Meals 400g $24.00 per kg $29.00 per kg $8.00 per kg “$4.62 per 100g ime PRUs $169" °13_ .«_*10: SAVE $1 SAVE $3 SAVE $2 SAVE $1.05 KB's Cooked Garlic Prawn Thomas Cappo Seafoods Thomas Cappo Seafoods Meat 500g Crumbed Whiting Fillets 1kg Squid Tubes 500g * Youfoodz Meals 225g-364g $32.00 per kg $13.00 per kg $20.00 per kg _ *
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