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~ Find support *. Your TerryWhite Chemmart Bruel to help you during Pee eet] essen it) Perimenopause and our skin Qyieehetag lifestyle habits. Perimenopause is the life stage (usually lasting 4 — 6 years) leading up to the final menstrual period (menopause). Several symptoms are typical during this time, including dry skin’. Tracy's Slory Help for dry skin Tracy started experiencing perimenopause about two Tracy has noticed dry skin mostly affects her years ago. For her, dry skin has been a major symptom; arms and hands, and turns to a combination however, at first it wasn’t clear that perimenopause had of moisturising cream and hydrating body begun as her symptoms were easy to attribute to other wash to help manage it. “I definitely need to reasons. “| just thought | was busy; with kids, running moisturise more now than | used to. When | around with them. Once | linked it together, it started was younger, | did it when | remembered — to make sense.” now it's a daily routine.” € \ Tracy's toolkit for perimenopausal skin v¥ Moisturising cream ¥ Moisturising cleansers and body wash v Daily use I'm aware of what | have to do for my skin, which is moisturise morning and night. | feel like I’m in control. 1a. Ego QV Intensive Moisturising Cleanser 1kg b, Ego QV Intensive Cream 500g My skin has definitely become much drier and more easily irritated since beginning perimenopause. | now need to pay attention to what I’m using on my skin. Tracy's tips for perimenopause / Form your support team VY Be curious about your symptoms v¥ Chat to others about their experiences v Be there for your friends ‘Source: ‘Perimenopause [Internet]. HealthDirect 2022 [cited August 2023}, Available from https/swen healthdirect.govau/perimenopause.
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