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Why do | have acne? There's no one reason. Acne is associated with several factors, including genetics and the hormones produced during puberty. Greasy or heavy cosmetics, stress, environmental factors and diet (particularly high dairy or high GI foods) can also contribute." 3 Up to 85% of Australians will have acne at some point and 5% will experience severe acne.* ures [ar Ge Over time, I’ve realised Tara has had acne for around we're more than our body six years and find it’s flared and skin. Honestly, the up by diet and from the near more | think about my constant mask-wearing required E 5 by her nursing studies. In skin, the worse it gets. general, she is far less focused on her acne than she once was. “If | could talk to my younger self, | would tell her acne is such a normal thing, even if your friends don’t have it. People don’t think any less of you if you do.” Tara identifies what helps her and keeps that routine in mind. “When things flare up, | always go back to my routine and make sure | really stick to it.” This is her skincare toolkit: v¥ Reduce stress v Stay with products that work v Keep skincare simple a ¥ Maintain healthy habits zc Vv Prioritise sleep v Eat well v Exercise Find support 4 aot (0)8 Your TerryWhite Chemmart Pharmacist is available to help know? you manage your acne day-to-day. Ps 5 If you are experiencing emotional wy Ree Ctr Og Din CSI te distress or discomfort, consider ‘ ! : not the same thing! asking your GP for a referral to a ’ \ XG rem MieCeRGO Cert COE dermatologist, who can inform you about } \ Se poten) eine additional treatment options. } ayy in) econ 1.Acne [Internet]. HealthDirect 2021 {cited 2023 May]. Available fromhealthdirect gov.au/acne. 2. Oakley Dr A. Acne [internet]. DermNet 2014 [cited 2023 May]. Available from dermnetnz ics/acne. c 3. Acne [internet] Skin Health institute {cited 2023 May]. Available from = Sarechnicatita scra'laba oncitioeca yy 4. Acne Fact File [Internet] ABC Health and Wellbeing 2014 [cited 2023 May Available fromabc.net.au/health/library/stories/2003/06/26/1827982.htm. b. Ego Azclear Action Foaming Wash 150ml
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