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What are ceramides and how do they help our skin? Ceramides are a type of fat (or lipid) contained in our skin cells. In fact, about 50%" of our epidermis (the layer of skin we can see) is made up of ceramides. What's to love about ceramides? They help create a barrier that lets our skin retain water, which is key in maintaining moisture. Think of ceramides as protectants that hold the skin together: they help maintain our skin barrier, boost hydration and contribute to a glowing complexion*. While they do occur naturally in the body, they need to be “topped up” to continue to help our skin. Remember ~. the skin barrier? ferences is Eee ee ae Pare Pine Cae eae Porat eee Peed a) Use your ceramides alongside your favourite active ingredients, such as antioxidants, peptides, vitamin C or hyaluronic acid. When do | apply a ceramide? That depends on the product. Go Cleanser with ceramides? Apply first! 6 Moisturiser with ceramide? Apply last at night or just before sunscreen in the moming. ‘ hitps/vwwumecicalnewstoday.com/artices/benefitsf-ceramide-forskinfloverview /derrrnetrz.or9/topics/barier cream Keep it up Ceramide levels decrease over time, because of sun damage, ageing and irritation. When this happens, the skin barrier further weakens, and skin can become dull, dry or sensitive. “Topping up” the ceramides in our skin can help tebuild the skin barrier and maintain moisture. Pyro RLU Cue \uaed Its thought that low ceramide CNM lomo al conditions such as atopic dermatitis. Creams containing (lilo Noe u lo Ai eoluoilo oo] oN Man-Ul-Te ual kaos i olla Co Regs causing skin issues? Using ceramide moisturiser Felstecio Sie elon Sela naue re edesmsetiner cometh nes te Re
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