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Healing touch — ety FOUR SIGNS YOU NEED THE MAGIC OF MASSAGE IN YOUR LIFE Strung out? Sore muscles? Sounds like you need some at- home massage therapy! Regular massage sessions with an at-home Therabody massage gun are on easy and affordable way to help train your muscles to maintain a relaxed state, even during high- stress periods. Here are some tell-tale signs your body's crying ou! for you to take matters into your own hands! 202 4°" Terabody G4 Terogun Pot J : ecient bey tlepeterocpeon oeLolit on etn » levcethat lets you neces: professional ouines ve on op. ae ia aN Prolonged siting makes muscles ‘ond joins si, impacting your range of motion and flexibility. A portable massage gun is great to help boos circulation. PACT eater Research has shown that therapeutic massage can soothe <aching joints and muscles by impeding pain messages to and from the brain helping lessen those post-workout Iwinges aC Catia) poh Good news! Massage promotes oie the release of endorphins - the Contin oo pie brain chemicals that produce smcguipnd orate feelings of wellbeing ~ while Fouts va Blotoot also reducing stress hormones, for a happier you Cae aE Have trouble sleeping? Consider curbing your caffeine intoke, getting more exercise ‘and making massage a mainstay in your life. Therabody Theragun x Therabody Theragun Prime” Mini ~ Desert Rose” (Ga-PRIME-PKG-AU G4-MIN-PKG-DRSEAU A great warm-up or recovery Aviisper-qviet porteble tool for alates wih ve bun ‘atings ogo extra deep on "apomspei seyou dec. Tred muscles,
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